Sunday, December 28, 2008
What's Next?
Saturday, December 20, 2008
Marathon Play-by-Play . . . And the Days After
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Friday, December 12th - TSRHC Elite Athlete T-Shirt Visit
The Start. After waiting in a ridiculous long line for the bathroom, Mindi and I headed out to the start line. I could not believe all the people or all of the energy. It is unexplainable. I lined up at the very back of the "A" corral and waited for the start. The national anthem was sung. I cried. Emotional moment of the weekend #3. Then there was an F-16 flyover. I cried. Emotional moment of the weekend #4. Then the countdown. I cried. Emotional moment of the weekend #5. I began to wonder if I was going to cry through the entire race. Anyone who has run a huge race like this understands that the start is anticlimactic. Even though the gun goes off, unless you are at the very front of the pack, you do not move. Then you walk, then you shuffle. I was in the first group to start, and I didn't cross the start line until over 5 minutes after the gun went off. Everyone is packed in tight, and it feels like you are never going to get to the start line. I finally crossed over the mat at the start, and there were people everywhere on the sidelines cheering. I ran through confetti. I cried. Emotional moment of the weekend #6.
Miles 1-7. I got settled in at my pace. I decided pre-race that I would concentrate on 11-minute miles. This is probably slower than I could go on an ideal day, but this was no ideal day. When I made the first turn after the start, a big gust of wind hit me. People around me were losing their hats. The moaning and groaning started early. Fortunately, I did a lot of training in Amarillo, where wind is just a fact of life. Although my 18-miler in the wind was horrible, it is great that I got the opportunity to run in those conditions, because it never entered my mind that I wouldn't be able to finish the race because of the wind. The marathon and half-marathon courses were the same through the first seven miles, so my family said they would be somewhere close to the split. This gave me something to look forward to. When I rounded the corner before the course split, I saw everyone standing there cheering me on. Emotional moment of the weekend #7. It was so motivating to see them there and to run up to them and give them high-fives. It was such a boost.
Miles 8-17 - White Rock Lake. I ran for a few more miles after seeing my family, and then I was at White Rock Lake. The wind really wasn't that bad on the west side of the lake. It stayed overcast, so I didn't feel like I was overheating. I just kept following my plan - walk through the water stops, take a GU with water every 45 minutes, try to keep my pace around 11-minute miles. As I approached mile 10, I saw some commotion on the side of the road. An athletic and healthy looking man was passed out cold on the side of the road. His wife/girlfriend was crying hysterically. There were people gathered around him trying to help. I felt a strong desire to help, but as an attorney with absolutely no life-saving skills, I just kept running. I kept him in my thoughts and moved on. It was a good reminder that I was in the middle of a very difficult task and to take it easy on my body. At mile 11, I saw my family again. It was another boost; having them cheer me on helped me to keep putting one foot in front of another. I felt great.
The half-marathon point is at the point where the runners turn and run on the east side of White Rock Lake. Here's where the wind comes in. Yuck. I didn't know it at the time, but the next five miles would be the most difficult of the race. When I made the turn around the lake at mile 13, I could see downtown in the distance - really far in the distance. This was simultaneously comforting (I am halfway done!) and deflating (I have to run all the way back there?). I am guessing the gusts were between 30-40 mph the entire time. The lake was white capping; it looked like the ocean. I still felt good, but this was definitely the biggest challenge of the day. Fortunately, I got to see my family at mile 14 and 17, and my sister even ran a little bit with me at mile 17. It was great and it made me forget all about the wind. Let's just say that this Amarillo girl coped a little better in the wind than those Dallas-ites did!
Miles 18-20 - Hills! The hilliest part of the course happened here. This is where the "Dolly Parton Hills" began. This was tough, and definitely the slowest part of my marathon. The biggest motivation here was the water station manned by burly, bearded men dressed as Dolly Parton (let your imagination run wild here; yes, that's what they looked like!). This made me laugh and motivated me to keep running up the hill. It was definitely difficult, but I had studied the course map enough to know that this was the last hilly part of the race. I knew I could run 20 miles, because I had done it before. My pace decreased by about 30 seconds, but I just kept on moving.
Miles 21-25 - New Territory. Ok. Here we go. I have never run longer than 20 miles in my life, and now I have to run 26.2. The course is no longer hilly, and it runs through some beautiful neighborhoods. People are outside their houses, everywhere, cheering on the runners. Every once in a while, someone who I don't know yells my name and encourages me to keep it up. This makes my day. I say thank you to these people, but so quietly that they probably don't hear me. I also saw the best sign of the day: "I want to throw up, too, but I drank last night."
As cheesy as it is, Natasha Beddingfield's "Unwritten" comes on my iPod. I realize this is the "Hills" theme song, but at mile 21 it comes on and motivates me. It was the only song that motivated me, and maybe it was the lyrics: "Staring at the blank page before you / Open up the dirty window / Let the sun illuminate the words / That you could not find / Reaching for something in the distance / So close you can almost taste it / Release your inhibitions / Feel the rain on your skin." It was like one of these Olympic moments on TV - Michael Phelps wins 8 gold medals and NBC does a montage of all his finishes set to an inspirational song. I am no Olympic athlete, but this was the point I realized that I was a marathoner; it was awesome, and I, as crazy as it sounds, had more energy during this part of the race than I had at any other time. I listened to the song twice (I know, this is pretty cheesy, but at this point in the race, I went with whatever motivated me). Emotional moment of the weekend #8.
I saw my family for the last time during mile 22. Mom later told me that this was when she realized I was going to be ok and finish strong. Me too. I don't want to deceive you about this - it was tough. However, it was also the point when all my hard work and patience paid off and got me through the race.
Mile 25 to the Finish
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Monday, December 15th - The Day After
- Marathon Finishing Time: 4:54:32
- Average Pace: 11:15 per mile
- Overall Place: 2700 out of 3938
- Gender Place: 851st Place, 678 Finishers Behind, 56% Ahead
- Division (F 25-29) Place: 148th Place, 117 Finishers Behind, 55% Ahead
- Calories Burned: 2946
- Miles Run: 26.2
- GUs Eaten: 8
- My Favorite Stat: From mile 20 to the finish, I passed 315 runners, and 4 passed me. I finished strong! Congratulations to All My Friends Who Ran White Rock, Many of Whom Set PRs!
- Lori Cole - Half Marathon - 2:04:20 (a PR!)
- Mike Flores - Half Marathon - 1:41:59
- Kevin McClish - Marathon - 3:20:15 (Boston Qualifier!)
- David Stroud - Half Marathon - 1:59:20 (a PR!)
- Mark White - Marathon - 4:16:48
- Jonathan Zanowiak - Half Marathon - 2:07:32 (a PR!)
- Mindi Zanowiak - Half Marathon - 2:34:36 (a PR!)
To see a slide show of all of my photos, click here.
Monday, December 15, 2008
It's Official. . .
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Thursday, December 11, 2008
And the forecast is...
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Tuesday, December 9, 2008
The Year in Review
After a year of training, in only four days, I will be a marathoner...
Monday, December 8, 2008
Nervous Energy
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Sunday, December 7, 2008
Less Than a Week Until the Marathon
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